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    21 Ways to Effectively Manage Anxiety to Improve Mental Health | Erica Ives
    Erica Ives
    • Mar 16, 2020
    • 8 min

    21 Ways to Effectively Manage Anxiety to Improve Mental Health | Erica Ives

    Below is a list of 21 ways to effectively manage your anxiety to improve your mental health by Erica Ives, LMFT, CEO at Mindfulpath Inc,
    120 views0 comments
    How to help your children feel safe and make sense of tragedy| Erica Ives | Mental Health Awareness
    -
    • Jan 19, 2019
    • 2 min

    How to help your children feel safe and make sense of tragedy| Erica Ives | Mental Health Awareness

    Create safety, talk to our children after tragedy and about topics, such as racism, safety in schools, gun violence, fear, mental health,
    107 views0 comments
    EATING DISORDERS: Decode the Controlled Chaos | Book Review
    -
    • Dec 17, 2018
    • 3 min

    EATING DISORDERS: Decode the Controlled Chaos | Book Review

    Eating Disorders: Decode the Controlled Chaos - Your Knowledge May Just Save a Life "Erica Ives claims to provide readers a deeper...
    72 views0 comments

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