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21 Ways to Effectively Manage Anxiety to Improve Mental Health | Erica Ives
Below is a list of 21 ways to effectively manage your anxiety to improve your mental health by Erica Ives, LMFT, CEO at Mindfulpath Inc,
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Erica Ives
Mar 15, 20208 min read
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Ten Ways to Take Care of Your Mental Health | Mindfulpath | Erica Ives
In our everyday life it is common to experience and feel stress. There ARE skills to learn that can help you care for your mental health
Erica Ives
Feb 20, 20203 min read
109 views
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POWER IN EVERY VOICE: KEEP THE DIALOGUE GOING | MENTAL HEALTH AWARENESS | Erica Ives
Power in every voice on mental health, mental illness, addiction, suicide, gun violence, trauma, depression, rape, words matter, how to heal
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Jan 24, 20193 min read
394 views
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Relapse Prevention-Living Life in Recovery | Erica Ives |Mental Health Awareness
Relapse Prevention-Living Life in Recovery: Mental Health Awareness written by Erica Ives Relapse Prevention-Living Life in Recovery:...
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Jan 20, 20194 min read
253 views
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Waking up to borderline shooting news in Thousand Oaks, CA. | Erica Ives | Mindfulpath| Calabasas
Waking up to borderline shooting news in Thousand Oaks, California written by Erica Ives I am not much into watching the local 11:00 news...
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Jan 19, 20195 min read
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How to help your children feel safe and make sense of tragedy| Erica Ives | Mental Health Awareness
Create safety, talk to our children after tragedy and about topics, such as racism, safety in schools, gun violence, fear, mental health,
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Jan 19, 20192 min read
110 views
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Relapse Prevention Triggers for Mindful Recovery | Erica Ives | Mental Health Awareness
Relapse Prevention Triggers for Mindful Recovery: Mental Health Awareness Written by Erica Ives Identifying triggers to ward off...
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Jan 19, 20192 min read
71 views
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GIFTS OF ADDICTION RECOVERY | Erica Ives | Mindfulpath | Mental Health Specialist
Gifts of Addiction Recovery to Improve Mental Health Written by Erica Ives Bringing awareness to the overlooked gifts during early...
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Jan 19, 20193 min read
38 views
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How to Start a Practice of Gratitude | Erica Ives | Mindfulpath | Mental Health Awareness
How to Start a Practice of Gratitude: Mental Health Awareness Written by Erica Ives How to Start a Practice of Gratitude to Improve...
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Jan 19, 20196 min read
89 views
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EATING DISORDERS: Decode the Controlled Chaos | Book Review
Eating Disorders: Decode the Controlled Chaos - Your Knowledge May Just Save a Life "Erica Ives claims to provide readers a deeper...
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Dec 16, 20183 min read
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THE DARK ROAD CALLED RELAPSE | Erica Ives | Mental Health Awareness
The Dark Road Called Relapse: Mental Health Awareness written by Erica Ives The Dark Road Called Relapse: Mental Health Awareness....
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Dec 16, 20184 min read
83 views
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Co-Parenting Peacefully after Divorce | LA Family Therapist | Erica Ives
Co-Parenting Peacefully after Divorce written by Erica Ives Co-Parenting Peacefully after Divorce Divorce is a tragedy, no matter how one...
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Dec 16, 20183 min read
62 views
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Parenting Preteens and Puberty: Family Challenges/ Solutions | Erica Ives | Mental Health Awareness
Parenting Preteens and Puberty: Family Challenges and Solutions: Mental Health Awareness Written by Erica Ives Parenting Preteens and...
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Dec 16, 20184 min read
43 views
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Ban Child Beauty Pageants-France Proactive | Body Image Expert LA
Ban on Child Beauty Pageants-France Proactive I remember when the Toddlers & Tiaras show began. Before I even watched the show, which did...
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Dec 16, 20184 min read
285 views
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TEENAGERS HAVING PLASTIC SURGERY | Erica Ives | Mental Health Awareness
TEENAGERS HAVING PLASTIC SURGERY | Mental Health Awareness written by Erica Ives There is much controversy surrounding the topic of...
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Dec 16, 20183 min read
66 views
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Families Unite to Decrease Family Conflict | Family Therapist | Erica Ives| Malibu, CA
Families Unite to Decrease Family Conflict written by Erica Ives Learning new ways to decrease family conflict is an important lesson for...
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Dec 4, 20184 min read
34 views
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Eating Disorders Book | EATING DISORDERS: Decode The Controlled Chaos | Erica Ives
Eating Disorders: Decode The Controlled Chaos - Your Knowledge May Just Save A Life My debut book, Eating Disorders: Decode the...
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Dec 4, 20182 min read
47 views
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